Himalayan Pink Bath Salts can help you relax your soreness. It can help relieve muscle aches, due to the presence of several minerals. Natural pink salt from mines of Himalayan foothills.Due to the porous nature of human skin, it often can trigger reverse osmosis by the presence of minerals in the water. This can help bring the toxins out of your body and leaves you feeling clean and relaxed.This can be used as a bath salt to feel rejuvenated. It can help you feel clean and relaxed. You can also use it as a muscle and foot soak. Fill your tub with warm water. Add a handful of Himalayan Pink Salt to it and let it dissolve. Bathe for 15-20 mins. Rinse and dry. Moisturize your skin afterward. Health Benefits of Himalayan Salt Bath 1. Relieve sore muscles and inflammation - the magnesium content in pink salt can soothe your muscles. 2. Detoxification - like other types of salt baths, a Himalayan salt bath can also draw toxins from the skin thanks to reverse osmosis. 3. Full of minerals - Himalayan salt contains calcium, magnesium, iron, potassium, iodine, zinc, and many other trace minerals that are beneficial for your skin and your overall health. 4. Pink salt can soothe skin issues like acne and eczema. 5. Stimulates circulation. Pink Salt Bath: How-To Because of the detoxifying qualities of this salt bath, it's safe to start at one cup in a bath at a time, and then work your way up to two cups. Soak for 10-15 minutes. Also, it's important to make sure you stay hydrated! I drink a cup of water before the bath, have some on hand while I'm in it, and then drink more after